🌿 Ginger Essential Oil & Sleep Support

🌸 Natural Relaxant — Calming the Body
Ginger essential oil contains gingerols and zingiberene, which can help the body unwind by gently warming the airways and improving circulation. This soothing effect helps create the ideal physical state for falling asleep.

💨 Eases Breathing for Better Sleep
Warm and mildly spicy ginger vapors open nasal passages and support smoother breathing — especially at night. Comfortable breathing is a foundation for deep, stable sleep.

🧠 Mood Soothing — Emotional Unwinding
The aroma of ginger has mild sedative and grounding effects, easing nighttime restlessness and calming the mind. A relaxed emotional state promotes faster sleep onset and better sleep quality.

💧 Ideal for Nighttime Inhalation
A micro-drop inhalation before bedtime provides a soft and gentle scent, supporting a calm sleep environment without overwhelming the senses.

✅ Key Takeaway:
“Ginger essential oil offers gentle warmth, calm breathing, and emotional relaxation — a natural ally for restful sleep.” 😌🌙

🌿 Extra Note:
Ginger essential oil provides a similar sleep-promoting effect as True-Lavender, but with a much milder scent — perfect for those who find lavender too strong at night.